Steven Hart 10,000m row

10,000m

Meters

41:33.9

Time

2:04.6

Pace

638

Calories

Average Watts181
Calories Per Hour921

February 03, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 4-5, av hr 157. Max hr 172. Caffeine bf wkout will do that.