Steven Hart 10000m row
10,000m
Meters
41:24.1
Time
2:04.2
Pace
639
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 154 |
February 07, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.1 | 10,000m | 2:04.2 | 183 | 928 | 29 | 136 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 28 | 126 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 29 | 129 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 29 | 134 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 28 | 141 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 29 | 150 |
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Workout Graph
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