Steven Hart 16000m row
16,000m
Meters
1:06:46.5
Time
2:05.2
Pace
1017
Calories
72
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1784 |
| Drag Factor | 113 |
February 09, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:46.5 | 16,000m | 2:05.2 | 178 | 913 | 27 | 72 |
| 13:50.3 | 3,200m | 2:09.7 | 160 | 851 | 26 | 78 |
| 13:25.7 | 6,400m | 2:05.8 | 175 | 903 | 26 | 79 |
| 13:11.0 | 9,600m | 2:03.5 | 185 | 938 | 27 | 107 |
| 13:13.3 | 12,800m | 2:03.9 | 184 | 932 | 27 | 49 |
| 13:06.2 | 16,000m | 2:02.8 | 189 | 949 | 28 | 50 |
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Workout Graph
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