Steven Hart 10000m row

10,000m

Meters

45:04.8

Time

2:15.2

Pace

600

Calories

138

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate26
Stroke Count1167
Drag Factor110

February 11, 2018 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.8 10,000m 2:15.2 141 786 26 138
9:05.5 2,000m 2:16.3 138 774 26 134
8:51.5 4,000m 2:12.8 149 813 26 139
9:33.2 6,000m 2:23.3 119 709 24 139
9:09.3 8,000m 2:17.3 135 765 26 137
8:25.3 10,000m 2:06.3 174 897 28 145

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Workout Graph

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