Steven Hart 1:00:00 row
14,310m
Meters
1:00:00.0
Time
2:05.7
Pace
917
Calories
150
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 28 |
Stroke Count | 1679 |
Drag Factor | 125 |
February 12, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,310m | 2:05.7 | 176 | 905 | 28 | 150 |
32:00.0 | 7,378m | 2:10.1 | 159 | 846 | 27 | 160 |
1:00:00.0 | 6,933m | 2:01.1 | 197 | 977 | 29 | 141 |
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5 x 1000m, 500 r