Steven Hart 1:00:00 row

14,310m

Meters

1:00:00.0

Time

2:05.7

Pace

917

Calories

150

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate28
Stroke Count1679
Drag Factor125

February 12, 2018 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x 1000m, 500 r

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,310m 2:05.7 176 905 28 150
32:00.0 7,378m 2:10.1 159 846 27 160
1:00:00.0 6,933m 2:01.1 197 977 29 141

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Workout Graph

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