Steven Hart 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
618
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 114 |
February 18, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 29 | 137 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 28 | 133 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 29 | 136 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 29 | 141 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 28 | 136 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 29 | 142 |
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Workout Graph
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