Steven Hart 34:40 row
8,052
Meters
34:40.4
Time
2:09.1
Pace
492
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 960 |
| Drag Factor | 109 |
February 19, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.4 | 8,052 | 2:09.1 | 162 | 851 | 492 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 34:40.0 | 1,075 | 2:10.2 | 158 | 835 | 65 | 28 |
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Workout Graph
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