Steven Hart 30:11 row
5,962m
Meters
30:11.7
Time
2:31.9
Pace
342
Calories
17
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 110 |
February 25, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 5,962m | 2:31.9 | 100 | 643 | 24 | 17 |
| 10:27.6 | 2,000m | 2:36.9 | 91 | 611 | 24 | 52 |
| 19:57.6 | 2,000m | 2:22.5 | 121 | 716 | 25 | |
| 30:01.2 | 1,962m | 2:33.8 | 96 | 630 | 23 |
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