Steven Hart 30:00 row
6,470m
Meters
30:00.0
Time
2:19.1
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 109 |
February 28, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 27 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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