Steven Hart 10000m row
10,000m
Meters
43:24.7
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 119 |
March 08, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.7 | 10,000m | 2:10.2 | 158 | 845 | 25 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 25 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 25 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 25 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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