Steven Hart 10000m row
10,000m
Meters
43:21.2
Time
2:10.0
Pace
613
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 166 |
March 25, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.2 | 10,000m | 2:10.0 | 159 | 847 | 25 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 25 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 24 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 25 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 26 |
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