Steven Hart 28:57 row
6,533m
Meters
28:57.1
Time
2:12.9
Pace
399
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 151 |
March 27, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.1 | 6,533m | 2:12.9 | 149 | 812 | 25 | 116 |
| 22:02.3 | 5,000m | 2:12.2 | 151 | 821 | 25 | 118 |
| 28:38.0 | 1,533m | 2:09.0 | 163 | 860 | 25 | 114 |
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