Steven Hart 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 152 |
March 28, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 874 | 437 | 26 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 26 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 26 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 26 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 27 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 27 |
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Workout Graph
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