Steven Hart 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 152 |
March 28, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 26 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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