Steven Hart 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 154 |
April 02, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 26 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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