Steven Hart 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 151 |
April 05, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 26 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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