Steven Hart 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
621
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 154 |
April 07, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 26 | 134 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 26 | 126 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 25 | 130 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 27 | 137 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 27 | 138 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 27 | 141 |
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Workout Graph
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