Steven Hart 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 150 |
April 15, 2018 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 26 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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