Steven Hart 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 153 |
April 25, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 27 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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