Steven Hart 10000m row
10,000
Meters
38:05.6
Time
1:54.2
Pace
700
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 1094 |
| Drag Factor | 129 |
April 30, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:05.6 | 10,000 | 1:54.2 | 235 | 1107 | 700 | 29 | 160 |
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 143 | 29 | 157 |
| 7:33.2 | 4,000 | 1:53.3 | 241 | 1128 | 142 | 28 | 160 |
| 7:39.1 | 6,000 | 1:54.7 | 231 | 1096 | 139 | 29 | 160 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1067 | 137 | 28 | 161 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1092 | 139 | 29 | 164 |
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Workout Graph
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