Steven Hart 21097m row
21,097m
Meters
1:27:14.0
Time
2:04.0
Pace
1356
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 2487 |
| Drag Factor | 123 |
May 13, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:14.0 | 21,097m | 2:04.0 | 183 | 931 | 29 | 152 |
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 26 | 145 |
| 19:59.8 | 10,000m | 1:59.9 | 203 | 997 | 29 | 160 |
| 20:57.8 | 15,000m | 2:05.7 | 176 | 905 | 29 | 151 |
| 21:06.2 | 20,000m | 2:06.6 | 172 | 893 | 29 | 152 |
| 4:28.8 | 21,097m | 2:02.5 | 190 | 955 | 30 | 156 |
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Workout Graph
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