Steven Hart 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 127 |
May 23, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 28 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.