Steven Hart 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 125 |
May 25, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 28 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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