Steven Hart 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 125 |
May 25, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 874 | 437 | 28 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 28 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 28 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 28 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 29 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 29 |
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Workout Graph
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