Steven Hart 30:00 row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 125 |
June 07, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 28 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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