Steven Hart 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 124 |
June 14, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 28 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.