Steven Hart 10000m row
10,000m
Meters
46:18.6
Time
2:18.9
Pace
619
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 126 |
June 25, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.6 | 10,000m | 2:18.9 | 131 | 749 | 25 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 26 |
| 12:04.0 | 6,000m | 3:01.0 | 59 | 503 | 19 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 28 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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