Steven Hart 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 124 |
June 27, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 28 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.