Steven Hart 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
379
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 176 |
July 08, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 24 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
| 12:00.0 | 845m | 3:33.0 | 36 | 424 | 16 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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