Steven Hart 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 152 |
July 17, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 27 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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