Steven Hart 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 125 |
August 11, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 27 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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