Steven Hart 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 124 |
August 13, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 387 | 27 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 26 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 28 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 27 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 28 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 28 |
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Workout Graph
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