Steven Hart 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 140 |
August 14, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 28 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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