Steven Hart 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 125 |
August 18, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 28 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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