Steven Hart 14:55 row

3,430m

Meters

14:55.9

Time

2:10.5

Pace

207

Calories

Average Watts157
Calories Per Hour840
Stroke Rate27
Stroke Count411
Drag Factor125

August 18, 2018 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:55.9 3,430m 2:10.5 157 840 27
5:00.0 1,130m 2:12.7 150 814 27
10:00.0 1,148m 2:10.6 157 839 27
14:55.0 1,152m 2:08.0 167 873 28

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Workout Graph

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