Steven Hart 14:55 row
3,430
Meters
14:55.9
Time
2:10.5
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 125 |
August 18, 2018 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.9 | 3,430 | 2:10.5 | 157 | 840 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 14:55.0 | 1,152 | 2:08.0 | 167 | 873 | 28 |
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Workout Graph
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