Steven Hart 7:30 row
1,615m
Meters
7:30.7
Time
2:19.5
Pace
93
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 109 |
August 18, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,615m | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 7:30.0 | 550m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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