Steven Hart 7:04 row
1,545m
Meters
7:04.8
Time
2:17.4
Pace
89
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 109 |
August 21, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,545m | 2:17.4 | 135 | 763 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 7:04.0 | 453m | 2:16.8 | 137 | 769 | 25 |
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Workout Graph
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