Steven Hart 10000m row
10,000m
Meters
45:06.5
Time
2:15.3
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 121 |
August 26, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,000m | 2:15.3 | 141 | 786 | 28 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 27 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 27 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 27 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 29 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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