Steven Hart 21097m row
21,097m
Meters
1:38:06.4
Time
2:19.5
Pace
1232
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 2706 |
| Drag Factor | 117 |
August 28, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:06.4 | 21,097m | 2:19.5 | 129 | 743 | 28 |
| 23:57.6 | 5,000m | 2:23.7 | 118 | 705 | 26 |
| 22:58.5 | 10,000m | 2:17.8 | 134 | 759 | 28 |
| 23:44.9 | 15,000m | 2:22.4 | 121 | 716 | 27 |
| 22:30.6 | 20,000m | 2:15.0 | 142 | 788 | 29 |
| 4:54.8 | 21,097m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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