Steven Hart 5000m row
5,000m
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 125 |
September 05, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 5,000m | 1:59.3 | 206 | 1009 | 29 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 28 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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