Steven Hart 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 125 |
October 07, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 29 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 30 |
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Workout Graph
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