Steven Hart 44:32 row
10,006m
Meters
44:32.0
Time
2:13.5
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 128 |
October 10, 2018 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.0 | 10,006m | 2:13.5 | 147 | 806 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 44:32.0 | 1,023m | 2:12.9 | 149 | 812 | 27 |
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Workout Graph
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