Steven Hart 35:43 row
8,013
Meters
35:43.3
Time
2:13.7
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 124 |
October 22, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.3 | 8,013 | 2:13.7 | 146 | 803 | 476 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 |
| 35:43.0 | 165 | 2:10.3 | 158 | 844 | 10 | 26 |
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Workout Graph
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