Steven Hart 8000m row
8,000m
Meters
35:06.4
Time
2:11.6
Pace
485
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1005 |
| Drag Factor | 124 |
October 23, 2018 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 8,000m | 2:11.6 | 153 | 827 | 29 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 28 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 28 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 29 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 30 |
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Workout Graph
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