Steven Hart 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 126 |
November 08, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 30 | 134 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 129 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 135 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | 138 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 | 131 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 139 |
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Workout Graph
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