Steven Hart 22:56 row
5,015m
Meters
22:56.2
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 125 |
November 15, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,015m | 2:17.2 | 135 | 766 | 28 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 22:56.0 | 654m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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