Steven Hart 1600m row
1,600m
Meters
6:03.1
Time
1:53.4
Pace
112
Calories
155
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 126 |
November 18, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,600m | 1:53.4 | 240 | 1124 | 32 | 155 |
| 1:31.4 | 400m | 1:54.2 | 235 | 1107 | 32 | 150 |
| 1:30.2 | 800m | 1:52.7 | 244 | 1140 | 33 | 155 |
| 1:30.9 | 1,200m | 1:53.6 | 239 | 1121 | 32 | 157 |
| 1:30.5 | 1,600m | 1:53.1 | 242 | 1132 | 32 | 160 |
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