5,100m row on December 19, 2018

Steven Hart 5,100m row

5,100m

Meters

22:23.0

Time

2:11.6

Pace

309

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Brick row. Ran at ww then row.