30:00 row on January 09, 2019

Steven Hart 30:00 row

6,856

Meters

30:00.0

Time

2:11.2

Pace

416

Calories

Average Watts	155
Calories Per Hour	832

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

D.f. 144 last 10 min. Av hr 113. Max of 128