Steven Hart 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
348
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 127 |
February 01, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 25 | 115 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 | 115 |
| 12:00.0 | 641m | 4:40.8 | 16 | 354 | 13 | 91 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 116 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 127 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 126 |
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Workout Graph
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