Steven Hart 7:18 row
1,623m
Meters
7:18.9
Time
2:15.2
Pace
96
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 112 |
February 08, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,623m | 2:15.2 | 142 | 787 | 28 | 115 |
| 1:50.4 | 3,000m | 0:18.4 | 56184 | 193663 | 29 | 114 |
| 2:42.4 | -1,377m | 59:40.2.9 | -51994 | -178642 | 27 | 115 |
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Workout Graph
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