Steven Hart 7:44 row
1,612m
Meters
7:44.4
Time
2:24.0
Pace
90
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 117 |
February 15, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 1,612m | 2:24.0 | 117 | 703 | 28 | 110 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 110 |
| 7:44.0 | 585m | 2:20.1 | 127 | 737 | 27 | 110 |
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